Therapy support for a child or young person
Children (Ages 3-12)
At Pella Wellness, we offer neurodiversity-affirming child-centered play therapy tailored to each child’s unique personality, development stage and individual needs. Every session is designed to honor your child’s distinct way of experiencing the world.
We understand that bringing your child to therapy can be an emotional step for parents and caregivers. It’s natural to feel a mix of hope, concern and uncertainty. Our aim is to not only support your child but also to provide you with understanding, reassurance and tools to help them thrive.
Therapy sessions are engaging and FUN! Through art, play therapy and creative expression, children are invited to explore their thoughts and feelings, creating a safe space for them to make sense of their experiences. This approach encourages their natural creativity and helps them express their inner world in a way that feels comfortable to them.
Our therapy environment fosters emotional safety, offering a confidential and creative space for authentic self-expression. Gestalt therapy principles are integrated to help children build self-awareness and emotional literacy, while polyvagal-informed strategies ensure they feel grounded and supported. We join with your child to guide them through processing their experiences and emotions, empowering them to develop tools and skills to navigate everyday challenges.
We also recognize the vital role you play in your child’s journey. The initial session includes both you and your child, allowing the therapist to gather insights into the current situation and family history. This process gives us a fuller understanding of your child’s needs and ensures you feel heard and involved. Subsequent sessions will be with your child only, with a brief check-in with you at the beginning of each session so you remain connected to the progress they are making.
Therapy can be especially supportive for children experiencing:
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Anxiety
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Aggressive or challenging behaviors
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School refusal
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Low self-esteem
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Bullying
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Parental separation
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Illness (both child and parental)
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Grief and loss
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Major life changes
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Friendship or social difficulties
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Anger management
At Pella Wellness, we offer compassionate, client-centered therapy for young people navigating the complexities of today’s world. The teenage years are filled with emotional highs and lows, identity exploration and the pressure to fit in. Amidst hormonal changes and rapid brain development, young people can feel overwhelmed, disconnected, or misunderstood, sometimes turning to harmful coping mechanisms as they struggle to manage these stressors.
For parents, supporting a teenager through these challenges can be equally difficult. It’s not always easy to know how to help or how to communicate effectively with your child when they seem distant or frustrated. We understand the emotional strain this can place on families and we’re here to support both the adolescent and the parent throughout this journey.
Our neurodiversity-affirming approach is rooted in creating a safe, welcoming space where young people can express themselves freely. We integrate Gestalt therapy and polyvagal-informed strategies to help adolescents develop emotional resilience, self-awareness and healthy coping mechanisms for life’s challenges. Therapy offers young people the opportunity to be heard and understood, to explore their emotions and to build upon their natural strengths as they navigate difficult situations.
We also know how important it is to involve parents in the process. We work alongside you, offering insights and guidance on how to support your teen through this transformative time, so you don’t feel alone in helping them grow and thrive.
Therapy can be especially beneficial for adolescents dealing with:
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Gender dysphoria
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Aggressive or challenging behaviors
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Stress
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anxiety
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Relationship breakdowns
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Depression
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Bullying
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Parental separation
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Illness (personal or parental)
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Grief and loss
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Major life transitions
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School refusal
Young People (Ages 12-17)
Say Hello
We would love to hear from you!
Reach out for a free 15 minute chat
Phone:
+61 439 002 300
Email:
hello@pellawellness.com.au
Location:
Pella operates in the beautiful Brisbane Bayside and West End and offers online therapy for those that are unable to make it in person.
Practice Hours:
Monday to Thursday from 8:30 AM to 6:00 PM, with after-hours appointments offered by special request.